- CrossFit Endurance
- CrossFit Level One
- NASM Certified
“Nutrition is my passion!”
When I think of how to train, the first thing that comes to mind is how my client is eating. If that’s not in check, our goals are at risk.
Exercise has been a part of my life to some degree since I was a little kid. Always feeling fat, I constantly looked for ways to improve myself. Just like Edison, I found a lot of ways that DON’T work!
The revelation came when Cody found Crossfit. I became almost obsessed with it. It is easy to put into practice what you love. It’s all you do, all you think about and all you talk about. I want to translate that to each person I come into contact with.
It is my pleasure to lead, inspire and motivate you! Nice to meet you!
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