Erica Piccolo

• CrossFit Level 1
• CrossFit Endurance
• CrossFit Movement and Mobility
• NASM-CPT

Fitness and exercise have always been part of Erica’s lifestyle. She played high school tennis in Honolulu, Hawaii, participated in Jazzercise for many years, and founded and operated a women’s fitness facility. Although she was formally educated as an attorney and practiced law in Hawaii, Erica’s passion is fitness.

Erica’s desire is to help others improve their quality of life through lifestyle changes and challenging workouts that incorporate all that a core conditioning and strengthening program such as CrossFit has to offer. She finds it rewarding to see the physical and mental transformation that people go through after they start training under the CrossFit method, which incorporates functional movements, Olympic weightlifting, gymnastics skills and endurance training.

Erica strives to prove that her clients are capable of much more than they think and challenges them to strive for excellence, reach for new goals and discover their inner athlete each time they step into the gym.