Comments for PXT: Personal Excellence Training

Comment on NEW CLASS TIME!: Weekend Update for February 4th and 5th, 2012 by J.D. Roth

J.D. Roth — Sat, 04 Feb 2012 01:20:45 +0000

Yay! I won’t be able to make either class until March, but once I get back from Argentina, I hope to see both Chris and Charlie on a regular basis…

Comment on RUN (Are You In?) : 120203 by J.D.

J.D. — Fri, 03 Feb 2012 03:04:37 +0000

What if your first thought was along the lines of, “Yay!”

Comment on First Come – First Served! : 120201 by J.D.

J.D. — Thu, 02 Feb 2012 04:33:53 +0000

This workout was hard. I could only do one round of rope climbs RXed, but then had to do 3x rope lowers. My whole body is exhausted, especially from Tuesday’s workout. That workout was awesome, Cody, but a killer. It was stealthy. We got to start with the max-height jumps, which seemed like play but was really teaching us to be explosive. Then we moved to the max effort lift. And then the Tabata squats? My legs are toast today. I’ll take tomorrow off and be back on Friday. MAYBE even at 6:30 am.

Comment on First Come – First Served! : 120201 by Coach Jen

Coach Jen — Wed, 01 Feb 2012 06:32:13 +0000

I can’t explain my exuberance! Except that I get really excited when my members do so well! Bridghid kept asking if I was sure she could lift 220 and 230 respectively. I knew you could!
Job satisfaction!!!
And Happy Birthday today Jill! We are having a drink after 6:30 pm Wednesday. Meeting at the gym if anyone wants help celebrate!

Comment on First Come – First Served! : 120201 by J.D.

J.D. — Wed, 01 Feb 2012 05:44:56 +0000

Rock on, Bridghid! 230 pounds. That’s awesome.

Comment on Coming Attractions : 120131 by Jill

Jill — Tue, 31 Jan 2012 21:34:36 +0000

Are you pulling my leg because I can’t see how a band would work

Comment on Coming Attractions : 120131 by PXTCody

PXTCody — Tue, 31 Jan 2012 15:43:07 +0000

Jill- if you want we can get the bands involved!

Comment on Coming Attractions : 120131 by PXTCody

PXTCody — Tue, 31 Jan 2012 15:42:17 +0000

Yes it’s head-trip day.

Comment on Coming Attractions : 120131 by PXTCody

PXTCody — Tue, 31 Jan 2012 15:41:02 +0000

HE WANT’S TO HOLD IT!!! Haha!
That was really impressive! Thanks for posting- good to see you on here Ben.

Comment on Coming Attractions : 120131 by Jill

Jill — Tue, 31 Jan 2012 13:24:01 +0000

I’m more of a curb jumper