Attention: There will be NO OPEN GYM on Friday afternoons until November 16th.
Yes I am getting my workouts in while I’m away! To give you some perspective, check out the photos above. The lower pic is a barn from the vantage point of the valley floor. The upper left pic shows the same barn from where I hiked on day one of the hunt. The upper right photo is from the same vantage point but zoomed in to help you find the snowy roof of the barn.
WOD:
Complete 4 Tabatas, in any order, resting as needed between each:
Rower (score total calories)
Squats
Burpee-Pull-ups
Sit-ups
1 comment
Karina says:
October 25, 2012 at 7:41 pm (UTC -7 )
BEAUTIFUL Cody! Keep posting pic. Enjoy and have fun.