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Oct
03

121004

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WOD:

5 Rounds, each for time and weight:
7 Back Squats
14 Pull-ups

Rest as needed between rounds. Score weight and time of each round.

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1 comment

  1. Coach Jen says:

    October 4, 2012 at 12:25 pm (UTC -7 )

    Reply

    SCHEDULE CHANGE FOR THURSDAY-
    There will be NO yoga tonight at 6:30. Yoga Anne is sick! :(

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