WOD:
5 Rounds for Time:
18 Toes-to-Bar
12 Push-press 135#/95#
Score time to complete.
For the Push-press, the bar must be taken from the ground. Scale the weight down to 50% of your max push-press if it is not at least 225#/175#.
Sep
24
WOD:
5 Rounds for Time:
18 Toes-to-Bar
12 Push-press 135#/95#
Score time to complete.
For the Push-press, the bar must be taken from the ground. Scale the weight down to 50% of your max push-press if it is not at least 225#/175#.
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