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Jul
27

Weekend Update 120728

Your CrossFit Excellence Weekend Line-Up is as follows:

  • CrossFit Boxing with Coach Chris Crawford  10am, at 397 N. State Street, (new gym)
  • CrossFit Saturday WOD in Foothills Park with Coach Paul.  Meet at the end of Foothills Road(old Ram Restaurant parking lot) by the climbing boulders.

Park WOD-

Running

Broad Jumps

Push Up Planks

Closed Sunday.

Enjoy the weekend!

 

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