WOD:
3 Rounds, each for max reps:
3 minutes Kettlebell Swings 1.5p/1p
2 minutes Squats
1 minute Handstand Push-ups
Rest as needed between rounds.
Score reps completed for each exercise for each round.
Jul
25
WOD:
3 Rounds, each for max reps:
3 minutes Kettlebell Swings 1.5p/1p
2 minutes Squats
1 minute Handstand Push-ups
Rest as needed between rounds.
Score reps completed for each exercise for each round.
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