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Jul
09

CrossFit Games, AMRAP: 120710

Our third annual CrossFit Games viewing party will be this Saturday and Sunday- the location however is “TBA”. Our goal is to have the potluck in the new space but the timeline is so tight that I’m not making any promises! If you want to plan on attending the games viewing, it will go all day Saturday and Sunday (start watching from home on Friday!) and we could do a potluck Sunday afternoon at either gym location or my house???

For more details on the Games and the schedule, go here!

WOD:

20 Minute AMRAP:
20 Wallball 20#/14#
20 Pull-ups
20 Double-Unders

Score total rounds and any extra reps you complete in 20 minutes.

3 comments

  1. Coach Jen says:

    This just in! The Games first workout is NOT televised and on Camp Pendleton in San Diego! No video to start but highlights to come! And oh yeah-it’s WEDNESDAY! Unknown and unknowable-Crossfit!
    Join us!
    Ps -I’ll do my best to email or text everyone about a potluck so keep Sunday open!

    1. Miguel says:

      Tomorrow! the games start tomorrow?!?!
      So will their be rest day in between or will it be through Sunday?

      1. Coach Jen says:

        Yes-HQ prescribed. Thursday a rest day.

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