WOD:
Join me in front of the climbing rocks at Foothills Park for the Saturday workout at 11:00am!
We’ll start out with some game play on the climbing rocks and if the bark chips are dry we might even work on some Parkour rolls from elevation!
I will be modifying the workout based on how wet and nasty the grass is but I can tell you there will be squats and running involved!
See you there!
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