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Jun
24

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Day 2 Skills & Drills,
Practice strict Pull-ups and GHD Sit-ups

WOD:
50-40-30-20-10
KB Swings 1.5p/1p
Sit-ups

Score time to complete.

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2 comments

  1. Robyn says:

    June 25, 2012 at 1:33 pm (UTC -7 )

    Reply

    Did this one at home today. 11:13 rx

    1. PXTCody says:

      June 26, 2012 at 11:22 am (UTC -7 )

      Reply

      Thanks for posting Robyn- I love it when people report on finding ways of getting it done!!

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