I’ll be doing more demo work at the new location today from 10am-6pm (maybe later?).
WOD:
3 Rounds for time:
16 Thrusters 95#/65#
200m Run
8 Knees-Through-Elbows
Score time to complete.
Jun
18
I’ll be doing more demo work at the new location today from 10am-6pm (maybe later?).
WOD:
3 Rounds for time:
16 Thrusters 95#/65#
200m Run
8 Knees-Through-Elbows
Score time to complete.
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