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Jan
23

A Pressing Matter…: 120124

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WOD:

ME: Pushpress

Then:
400m for time of:
10 Overhead Lunges 45#/25#
10 Chest-to-plate Lunges 45#/25#

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2 comments

  1. Miguel says:

    January 24, 2012 at 2:30 pm (UTC -8 )

    Reply

    Again, another leg buster…

    WoD: 28:30 (1/2 Rx’d one lap with 45# second lap with 25#)

    So far I can go up and down the stairs, let’s see tomorrow.

  2. Jill says:

    January 25, 2012 at 2:22 pm (UTC -8 )

    Reply

    One word… SORE

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