There is a couple spots remaining in the boxing class at 10am. Also our CrossFit workout at Foothills park at 11am.
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PXT: Personal Excellence Training
CrossFit Excellence, Lake Oswego Oregon
2 comments
Dan says:
August 28, 2010 at 7:28 pm (UTC -8 )
Lots of fun at Foothills! Erica had us do a real screamer of an AMRAP, I had a great time everyone!
J.D. says:
August 29, 2010 at 2:38 pm (UTC -8 )
I was sad to miss the boxing clinic, Cody, and would love to participate if you do it again in the future.
My back is better, though it still has twinges. I won’t be in Monday (have a radio interview), but I’ll be back on Tuesday ready to kick Dan’s ass!