If you haven’t heard by now, we are holding a HUGE fundraising event on September, 24th called “Fight Gone Bad 5″ benefiting the Wounded Warrior Foundation and the Livestrong Foundation.
We will need:
Volunteers for traffic control, set-up, tear-down, and help with the event on the 24th.
Athletes (of all levels) to help raise pledges and participate in the FGB5 workout.
Judges to help count reps for the athletes.
Fundraisers to seek out sponsorships from local businesses that will have an opportunity to have a booth as well as a logo presence on all T-Shirts and print materials!Â
We have reserved Millennium Park for the afternoon of Friday, September 24th and we will need a total of 20 sponsors to help raise funds for the event. To join our team in any way you can, just click on the Fight Gone Bad 5 banner on the left and search for “CrossFit eXcellence” as your affiliate, or talk to us at the gym!
This year’s goal is to collectively raise $2 million for these great causes, let’s do our part!
A look at CFLA and the Fight Gone Bad 3 Fundraiser, interviews are at the beginning and from about 3:20…
WOD:
Jerk or Push-Jerk (from squat rack)
3, 3, 2, 2, 1, 1, 1
Post loads to comments.
4 comments
J.D. says:
August 17, 2010 at 5:53 am (UTC -8 )
I won’t be in today. My back is sore.
Dana says:
August 17, 2010 at 10:34 am (UTC -8 )
Nice WOD today. I didn’t lift as much as I could have but feel more confident about my form.
Dana says:
August 17, 2010 at 10:35 am (UTC -8 )
Cody, count me in to volunteer whereever you need me. Looking forward to it!!
Christian says:
August 17, 2010 at 1:25 pm (UTC -8 )
Cody-
count me in! be glad to help in any way i can keep me posted on details!