WOD :
“Barbara”
Complete 5 rounds for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Post time to complete to comments.
Apr
26
Barbara : 100427
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PXT: Personal Excellence Training
CrossFit Excellence, Lake Oswego Oregon
5 comments
Toby says:
April 26, 2010 at 9:18 pm (UTC -7 )
Sweet merciful Ghandi.
J.D. says:
April 26, 2010 at 10:37 pm (UTC -7 )
Can the time be measured in days?
Gail says:
April 27, 2010 at 8:26 am (UTC -7 )
Holy s—. I would be lucky to get through one round. Unfortunately, now Molly is sick so I won’t be in today.
Toby, I love your response. Funny
Carla says:
April 27, 2010 at 1:32 pm (UTC -7 )
I wonder if this will take longer than yesterday’s WOD. Maybe I can break the 40 minute barrier today.
Cheri says:
April 27, 2010 at 9:29 pm (UTC -7 )
1/2 of Barbara was sufficient!